Head to Toe Fitness Wardrobe Essentials for Outdoor Sports
A little wardrobe preparation can go a long way in making your workouts that much more successful. Gear that fits you well can boost your exercise efficiency while keeping sweat from slowing you down. You also want to get the exact exercise attire you need for your chosen physical activities. That is doubly important when exercising outdoors since your clothing must withstand and support you in all kinds of weather. Because of this, there are certain must-haves you'll want to invest in to have a holistic outdoor fitness wardrobe. Here's a head-to-toe overview of the essentials you should look for:
Exercise leggings
Athletes should have at least one pair of these bottoms in their fitness wardrobe. Leggings are stretchy and hug your legs, granting you a wide range of mobility. Compared to athletic mainstays like bike shorts, they're more breathable and decrease the chances of chafing. Plus, contrary to what some may think, they're great for men and women. If you're a guy who appreciates comfort and versatility in sportswear, look into getting a pair of men's leggings that can provide your lower body various benefits when exercising outdoors. For instance, the flexibility of leggings can help you hike across multiple terrains, while their durability will be able to withstand the wear and tear of camping. Check out our stellar pairs at Matador Meggings for leggings that feature featherweight, sweat-wicking performance fabric, useful shirt loops, and other helpful attributes for outdoor sports.
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Running cap
Caps can be used for any outdoor sport where you want to keep your hair out of the way, prevent excessive forehead sweating, and keep your head sheltered from the elements. For this, the Transit Tech Cap from the brand Jajni is a great choice—its soft-shell fabric gives next-to-skin comfort, repels water, and has a UPF 50 rating. It even has a side panel zip pocket to fit a key or card.
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Track jacket
Though old t-shirts are great for the gym, outdoor sports require additional protection from the weather. That's why you'll want to purchase a track jacket made of nylon—a material that grants you abrasion and water resistance, strength, and breathability. Whenever you want to exercise outdoors, simply throwing a nylon jacket on can ensure you're well-protected against whatever weather you face. Try to look for one that fits loosely so it's easy to layer on top of shirts while remaining breathable as you exercise. Some additional features you can look for are elastic cuffs and hems, which will ensure your weather-proof nylon jacket stays in place no matter how much you move around.
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Sports sunglasses
Sunglasses aren't just for summer activities like surfing and volleyball. You need eye protection year-round—including foggy autumns or cloudy springs, when UV light can still break through the overcast or in the winter when sunlight can reflect off the snow. However, regular shades aren't made to have the security and durability sportswear needs. For outdoor athletics, it's best to use a dedicated pair of lightweight, impact-resistant sports sunglasses with the latest technology to protect your eyes. Consider getting from the activewear brand Oakley since it has a range of models designed specifically for different sports—like the Split Shot for fishing and the Canteen for motocross. These sunglasses will shield your eyesight and enhance it specifically in the context of your workout.
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Performance sneakers
Outdoor sports can put a lot of pressure on your feet. That's why you'll want to invest in excellent active footwear that can support them as you move through various topographies. That's why, similar to sunglasses, you can't just choose any old pair of shoes for your next outdoor workout. You'll instead want to wear performance sneakers specifically designed for your active lifestyle. Ideally, these should utilize a heel design that comfortably cushions you underfoot and delivers excellent traction so you don't slip and fall. They should also fit your feet snugly, so look for a pair with lockdown systems that allow you to tighten them for tough jogs or hikes and loosen them up for your cooldowns. With a great pair of shoes, you'll easily traverse outdoor landscapes.
You should invest in great activewear to boost your performance when exercising outdoors. Get these five head-to-toe essentials to fully prepare for your next workout—and be sure to check out more of our articles here on Matador if you want to learn more about meggings!
